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Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.

INVIGORATING EXPERIENCE.

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body.

the movement

HEALTH AND HUMAN PERFORMANCE

7080 Domano Blvd

Prince George, BC

V2N 4Y3

Tel: 250-565-4602

info@themovementhhp.com

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