MOVE YOUNGER, LONGER
Check out our sweet suite of professionally developed workouts!
It's not an expression, but perhaps more of a rite of passage. Move younger, longer may not be that ceremonious event that signifies a major life change. Rather, it is a shift in our mindset to encourage enjoyable, consistent, health promoting movement into our daily lives.
"Our goal is simple. We need to get people moving, moving beyond the limited movement of home and work. Even beyond the movement of steps. With MOSSA Workouts, regardless of age or condition, you’ll become a better mover, be more resilient, and feel better in your body. If you are just starting your movement journey or are an athlete pushing your performance, we will help you get muscle and movement strong, so you can move younger, longer."
-Mossa Let's Move
Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S
Get a fantastic group training experience with us in studio or inside the comfort of your home using our virtual live streaming workouts.
Online Signup
Online signup is required to secure your space and as automation for our virtual life streaming service. Be aware of your intended training environment when booking your class. If you are signed up for a virtual class you will receive a Zoom link IMMEDIATELY with your booking confirmation email. Links are not to be shared to people not in your immediate houshold. Please reach out to optimize your settings for sound.
Booking Windows and Cancelations
We are currently monitoring booking windows and cancelations, and what deems most appropriate for policy in this new era