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Group Ride® is a 60-minute cycling experience brought indoors that will get you heart, lung, and leg strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!

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SWEAT, BURN CALORIES, SWEAT MORE!

Group Ride is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

the movement

HEALTH AND HUMAN PERFORMANCE

7080 Domano Blvd

Prince George, BC

V2N 4Y3

Tel: 250-565-4602

info@themovementhhp.com

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