Meet The Team

a dreamer with a competitive heart and a creative spirit. Before discovering her love for all things health Janna was a competitive freestyle skier at the NorAm level until she met a guy...well, that guy...Ahem, the rest is history.  Thank goodness they share the same interests!

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Head coach and programmer, with over 20 years experience in the industry there is no lack of depth in her methods.  She obtained her Certificate in Health and Fitness from SFU and is a certified ACSM Personal Trainer, a Level 2 Precision Nutrition Super Coach, a Level 2 Institute of Motion Applied Health and Human Performance Specialist and her stand up comedy gig ain't too bad either. 

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When she isn't moving in the studio her favorite way to move is on snow, behind the boat or on the volleyball court, as long as her family is in tow.

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Janna's Classes:  Move30, Group Power, Group Centergy, R30, Group Active, 3D30

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solid in his foundation, Dean eats, sleeps and breathes fitness.  He began his fitness journey in 1997 as a Personal Trainer.  In 2002 he took on a gym management role where he later stumbled upon group fitness and there was no looking back.  Inspiring others to move is natural for Dean and he takes pride in bringing out the best in everyone around him.  Outside the studio he is a family man, a real estate agent and enjoys any sport, any time.

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Dean's Classes: 3D30, R30, Move30, Group Ride, Group Power

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Swag, swagger.  Dougie is full of personality and loves to laugh.  She lives life to the fullest and brings her work hard, play hard attitude to everything she does, including her fitness classes. When training with Dougie you will find honest talk, hard work, laughter, and raw emotion. She loves a good beat and big movement. She brings 14 years of industry experience, but the constant has always been a group dynamic.  Dougie’s favorite way to move outside the studio is anywhere with people, good music, or good conversation. When not livin life in the fast lane you can find Dougie surrounded by her family and friends, cracking or laughing at inappropriate jokes, sipping red wine and eating good food.

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Dougie's classes:  Group Ride

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Driven by an all-or-nothing mentality, Andrew lives to discover and destroy limits, both his own and those of everyone around him.  Never one to hold back or go half way, he gives 100% in every class and encourages others to do the same!  

Andrew joined The Movement in 2016 and immediately realized he wanted to be a part of this very special community.  So when the opportunity arose to become certified, he did what he always does:  Took a deep breath, and jumped.  Outside the studio, Andrew is an avid mountain biker who loves pushing his limits on the trail just as much as he does in the gym.  He is blessed to be a husband and father, and his daughter and wife are his biggest motivation to move forward.

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Andrew's classes:  Group Ride

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A healthy, vibrant woman who inspires everyone around her, Mary is a straight up, honest and beautiful person inside and out.
As someone who has always exercised and taken great care of herself, Mary joined the Movement as a member who was looking for a new gym close to home.
Her desire to move well and age gracefully led her (with a big push from fellow instructors) to take a training in April 2017. It was a perfect fit! She is always up for the mental and physical challenge that comes with instructing.
Mary hits the stage and takes charge. She is inspiring, strong and a born leader.

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Mary's classes:  Group Active

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"Sam" is full of spirit and has an insatiable need for power, speed and adrenaline.  This boy mom of 3 can be found spending time outdoors, at the lake she grew up on snowmobiliing and going on adventures.  When not there she is easy to spot on the soccer fields or at the hockey arena where she spends much of her time watching her boys play hockey.

Sam's love for Power began many years ago in 2010 when she was invited to join a class as a participant but she didn't stop there!  After testing the waters she fell in love with all the MOSSA classes but Power was her calling.  In 2016 the opportunity presented to get certified!!

She is truly inspired and grateful everyday to be a part of such a fun loving, supportive community of movers that push each other in ways we didn't think were possible.  "If it doesn't challenge you, it won't change you."

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Sam's classes:  Group Power, Group Active

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Meet Caitlyn

Meet Kimberly!  Loyal, sincere and well a little bit goofy.  She loves movement, dogs and of course teaching!  Her journey began in 2016 with Group Centergy and blossomed from there, becoming certified in 5 more programs.  Kimberly has always loved exercise and people, naturally the combination of the two at The Movement proved irresistible!

She fully embrases Mossa's motto of "living younger, longer" and wants to age gracefully and maintain the ability to move with purpose.

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Kim's classes:  Group Centergy, alt Group Power, Group Ride, R30, Group Active

Lisanne Watchell is a registered yoga therapist with over 550 hours of training. Her classes are welcoming to students of all levels, offering a calming & supportive environment. 
Lisanne incorporates various healing modalities into her offerings (such as breathwork, meditation and body awareness) to improve functional mobility and overall well-being.